How to get on BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Published by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
Most women are told that feeling exhausted, gaining weight, losing muscle, and watching their body change after 40 is just what happens. Dr. Stephanie Estima is here to tell you that's the wrong map. BETTER is the podcast for women in perimenopause and menopause who want to build real strength, understand their hormones, and take body com…
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause runs an interview format and publishes roughly every 7 days. Signals we read: guest named in titles. Pitch a specific episode idea rather than a description of yourself, reference an episode you have actually heard, and lead with one checkable proof point. Shows at this cadence typically book two to six weeks out.
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause FAQ
Does the BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause podcast accept guest pitches?
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause runs an interview format, which means guest pitches are realistic. Whether a specific pitch lands still depends on topic fit and how the show is approached.
What does the BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause podcast cover?
Most women are told that feeling exhausted, gaining weight, losing muscle, and watching their body change after 40 is just what happens. Dr. Stephanie Estima is here to tell you that's the wrong map. BETTER is the podcast for women in perimenopause and menopause who want to build real strength, understand their hormones, and take body composition seriously — without the diet culture nonsense and without the fear. Dr. Stephanie is a chiropractor, brain health expert, and one o
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We pitch shows like this every week.
Flat $499 a month, one guaranteed placement minimum, and you approve every show before we pitch it.
Free 20-minute call. If we are not a fit, we will say so.