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Happier with Gretchen Rubin artwork

How to get on Happier with Gretchen Rubin

Published by Gretchen Rubin / The Onward Project

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sis…

Episodes1,367
CadenceDaily
Last episodeAug 2026
Takes guestsYes
How to pitch it

Happier with Gretchen Rubin runs an interview format and publishes roughly every 2 days. Signals we read: guest name leads the title. Pitch a specific episode idea rather than a description of yourself, reference an episode you have actually heard, and lead with one checkable proof point. Shows at this cadence typically book two to six weeks out.

guest name leads the title

Happier with Gretchen Rubin FAQ

Does the Happier with Gretchen Rubin podcast accept guest pitches?

Happier with Gretchen Rubin runs an interview format, which means guest pitches are realistic. Whether a specific pitch lands still depends on topic fit and how the show is approached.

What does the Happier with Gretchen Rubin podcast cover?

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Di

Next step

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