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NHS Couch to 5K artwork

How to get on NHS Couch to 5K

Published by NHS Choices

Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks.

Episodes13
Last episodeOct 2012
Takes guestsUnlikely
How to pitch it

NHS Couch to 5K does not show a consistent interview format in its recent episodes, so a guest pitch is unlikely to land. If you want this show specifically, check its latest few episodes yourself before spending a pitch on it.

NHS Couch to 5K FAQ

Does the NHS Couch to 5K podcast accept guest pitches?

NHS Couch to 5K does not appear to run a regular interview format, so guest pitches are unlikely to land. The signals we read are episode structure and how often a second voice appears.

What does the NHS Couch to 5K podcast cover?

Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks.

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